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What are ways to cure heart disease?

Heart disease is the leading cause of death worldwide. Learning about key factors can help you live a healthier, longer life. They could reduce or eliminate your risk of developing heart attack and stroke. They’re significant to include in your overall healthy lifestyle. Make sure you follow these steps and discuss them with your doctor or nurse practitioner.

Cure heart disease. It's not just a slogan, it's what we are working hard to achieve. We believe that the best way to change lives is by educating people about their risk for heart disease and stroke. Our calculators, tools and content help health care professionals as well as individuals understand their risk factors, so they can make healthy lifestyle choices and manage their health. Your heart isn’t getting the nutrients it needs, which can lead to high cholesterol, hypertension, and diabetes. Your stomach may feel bloated from eating too much animal protein and fat.

                              


Physical inactivity is a major risk factor for heart disease. It causes problems as simple as joint stiffness and as complex as high blood pressure, diabetes, and depression. If you’re not reaching the recommended levels of activity, it’s time to change your habits

Ø  Eat for health.

Ø  Start with a simple step. Cut calories, add activity and you could beat heart disease risk. Talk to your doctor now to plan changes that fit your life.

Ø  The best way to avoid suffering from cardiovascular disease is to stop smoking. If you are unable to stop smoking on your own, contact a health care professional for a free consultation and get the help you deserve.

Ø  You should take medication that your healthcare provider has prescribed to control cholesterol, blood sugar, and blood pressure. Follow the directions on the label. Do not take aspirin as a preventative measure unless your healthcare provider has specifically recommended it.

Ø  You are at risk of developing serious health problems if you have high blood pressure, high cholesterol, and high blood sugar. If so, work with your health care team to make lifestyle changes.

 

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